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Gamers give back to Mott

Gamers Outreach team delivering Xbox 360 consoles they are helping C.S. Mott Children's Hospital install in patient rooms.Being in the hospital is a little more fun for kids at C.S. Mott Children’s Hospital, thanks in part to the generous support of Gamers Outreach Foundation. And, it’s about to get even more fun!

Gamers Outreach was founded by 25-year-old Zach Wigal. When Zach was in high school, he enjoyed a wide variety of activities, but playing video games was a favorite. So much so that he decided to organize a video game tournament in his hometown of Saline, Mich. Part of his goal was to have fun, but the other part was to help dispel the negative connotation that often accompanies gaming. More than 300 people registered for that first tournament and the event raised $4,000 for the Autism Society of America. It was through that event that Gamers Outreach Foundation was born.

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Your stomach will thank you: how to eat after major abdominal surgery

AbdomSurgIf you are having major abdominal surgery including gynecologic, urologic or colorectal surgery, you may have some issues with eating afterward. Problems with digestion can arise due to the inflammatory response to intestinal manipulation and trauma during surgery. This may lead to more gas production when eating, which can be painful if you are unable to pass it or at the very least embarrassing if you can. In addition, some people can become nauseous or have diarrhea shortly after meals. This is just a sign that your stomach is feeling stressed with the burden of your meal and temporary adjustments will need to be made to ease that burden. Continue reading

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Bone up for bone health in the New Year

BonehealthIt’s the new year and there are many reasons why people make getting fit a New Year’s Resolution. For cancer patients though starting and keeping this resolution is beneficial since bones are important organs in our bodies that need special attention during and after cancer treatment.

Many side effects of treatment can induce bone loss, cause thinning of the bones (osteopenia) and increase the risk of fractures. There is also a connection between cancer-related bone disease and death. Keeping your bones strong and healthy is more than just a good idea. It can also be a lifesaver.

What cancer treatments affect bone health?

• Hormone therapy, such as aromatase inhibitors for breast cancer or androgen deprivation therapy for prostate cancer Continue reading

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Like salty foods? Study shows salt may not be all bad

More research needed to know how much salt each person's heart can handle

chef using seasoning blogOnly 1 percent of adults meet the current guidelines for dietary salt intake, which has led to efforts to reduce sodium in common foods like bread and soup. However, a new research study in over 2,600 seniors suggests that salt intake doesn’t strongly affect heart health in older adults.

Authors of the JAMA Internal Medicine study brought to a simmer the debate over which is better – longstanding federal guidelines to consume no more than 2,300 milligrams of sodium a day, or a new low of 1,500 milligrams or less. Based on information from dietary questionnaires, neither sodium guideline showed remarkable results in protecting from heart attack, stroke, or heart failure.

At first, this looks like good news for those who’ve eaten the same way for a long time and can’t imagine changing what’s on their plate – but the findings don’t necessarily mean patients can leave their doctors’ offices ignoring good advice about salt restriction. Continue reading

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Making difficult medical decisions

Pediatrics Ethics Committee available to help

pediatric ethics committeeWhen someone is ill, they typically seek medical care. Usually simple enough, but there are those complex situations where medical care also involves making decisions about ethics.

I first became interested in medical ethics during my pre-med undergraduate studies. I took an ethics course and thought it was the most important part of being a doctor. That drove me to pursue additional education in medical ethics as well as my training as a pediatric plastic surgeon.

The Pediatrics Ethics Committee at C.S. Mott Children’s Hospital is comprised of representatives from different areas of the hospital as well as members of the community. Continue reading

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Three tips for fighting the flu

As the flu season peaks, there are still precautions you can take to lessen your chances of getting sick

flu fighting blog

Washing your hands with soap and warm water is just one of many ways to fight the flu.

As this year’s influenza (flu) virus reaches its peak in Michigan, we at the University of Michigan Frankel Cardiovascular Center stress to our heart patients the importance of taking necessary precautions to avoid getting the flu — or to minimize their symptoms if they do get the flu. This includes patients whose heart health is being managed as well as our pre-op and post-op patients.

Here are some important tips for fighting the flu:

  1. First and foremost, in accordance with the Centers for Disease Control and Prevention (CDC), we recommend everyone, including heart patients, get an annual flu vaccine. If you’re a heart patient scheduled for surgery, you should get the flu vaccine one month prior to your surgery date. Even though this year’s flu vaccine is not an ideal match, the CDC says it can still offer important protection and help prevent serious flu complications.
  2. If you develop flu symptoms, see your doctor right away for an antiviral medication such as Tamiflu, which can lessen your symptoms. The sooner you see your doctor, the better you’ll be able to manage your symptoms.
  3. Keep germs at bay. The CDC recommends these methods to prevent the spread of germs:

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